Why spend money on expensive anti-aging cosmetics or rejuvenating treatments offered by beauty salons when you can rejuvenate your face at home at no cost? Yes, of course, the procedures you do at home alone will not be able to give such a quick result, for example, botox. This takes time, but if done regularly, not only can you rejuvenate your skin, but also give it a beautiful healthy glow.
Non-surgical facial rejuvenation will require a lot of time and effort, you will also need to change your lifestyle, start eating properly and give up bad habits that will only accelerate the aging process of the skin.
If you decide to take anti-aging treatments seriously, start with a simple one: drink a glass of cold water (melt if possible) every morning.
Skin rejuvenation: where to start?
First of all, you need to cleanse the body of toxins and toxins that have accumulated in it for many years. This is very important: everyone knows that these harmful substances have a negative impact on the condition of the skin, giving it an unhealthy yellow tint and contributing to its rapid aging.
Not all facial rejuvenation procedures, including those performed by specialists in beauty salons and medical centers, will give the desired result if your body is contaminated with toxins. And if the effect is, then it will not last long. Therefore, before you start facial rejuvenation, you should cleanse the body.
This is very easy to do. Just drinking a glass of cold water every morning on an empty stomach is enough. Why? And then, in the morning your kidneys and intestines begin to actively remove toxins and toxins from the body. Conversely, a hot drink slows down fermentation, because it is rapidly absorbed into the intestines and impedes the cleansing process.
Not all water is suitable for cleansing the body; it is best to use melt water.
But you are not advised to drink anything at night, because even one glass of harmless water can cause you to wake up in the morning with a puffy face and bags under your eyes.
If you want to make a natural facial rejuvenation, you need to postpone your breakfast after taking cold water until later, and replace light foods with heavy foods, for example, vegetables, fruits, dried fruits, juicesfreshly squeezed, as well as seasoned salads with natural yogurt or lemon juice. It is also recommended to drink one glass of kefir for breakfast. At the same time, it is not worth eating bread or using mayonnaise to prepare salads, as this will only slow down the process of cleansing the body. At the same time, water should not be drunk before meals, or during meals, or after meals.
Also, facial rejuvenation involves replacing normal tea and coffee with herbal tea, which must be prepared independently according to the following recipe: equal amounts of raspberry, rosin and strawberry leaves includeand pour 1 liter of boiling water over them. Let it brew for 20-30 minutes and drink the resulting herbal tea as a tea. You can add sugar or honey to taste.
In addition, the use of other herbal infusions is recommended.
- Take 100 g of chopped St. John's wort, the same amount of chamomile, immortelle and birch buds. Mix everything in one bowl and take 1 tbsp. l. chopped herbs. Pour them with two glasses of boiling water and filter, then add 1 tsp to the crushed broth. mil. Have a drink before bed. And heat the remaining broth in the morning in a water bath, add 1 tsp. honey and drink 20 minutes before breakfast.
- It is also recommended to drink this medicine at night for 4 tsp. It is prepared as follows: squeeze the juice from 10 cloves of garlic and 10 lemons, mix and add a tablespoon of honey to the resulting juice.
But in addition to internal cleansing of the body, home rejuvenation involves the use of face masks, as well as rubbing the skin with special lotions.
Fresh and dried mint leaves can be used to make an excellent facial lotion.
Skin rejuvenating lotions
Parsley lotion
To effectively rejuvenate the face, it is necessary to wet the skin with parsley lotion daily. Parsley contains many vitamins and has a whitening effect, and the lotion prepared from it allows you to give the skin a fresh and calming look. It is prepared as follows: 1 tbsp. l. Dry or fresh chopped parsley is poured into one glass of boiling water and cooked in a water bath for 20 minutes. Then you need to let the lotion brew for about an hour, then strain it and add 50 ml of dry white wine.
Cucumber lotion
Cucumbers have long been known for their anti-aging properties. To rejuvenate the face at home, they can be used fresh by removing a few slices of whole vegetables and rubbing their face with them, or you can prepare a lotion according to the following recipe:
- on a fine grater, rub the cucumbers together with the skin and put them in a jar;
- number of grated cucumbers with vodka;
- leave in a sunny place for 2 weeks;
- we filter and moisturize the face with lotion daily.
Mint lotion
Also, facial rejuvenation can be done at home using mint lotion. To prepare it, you will need:
- dry chopped mint - 2 tbsp. l. ;
- fresh chopped mint - 5 tbspl. ;
- tincture of calendula - 2 tbsp. l. ;
- boric alcohol - 4 tsp;
- table vinegar - 1 tsp;
- lemon juice - 1 tsp
First you need mint - fresh and dried - pour 0. 5 liters of boiling water and boil in a water bath for about 10 minutes. And then add the rest of the ingredients and mix everything well. You have to let the lotion brew for about a day, and then strain and use daily. It is recommended to store it in a cool dark place.
Lemon juice masks perfectly tone the skin, helping it resist the aging process.
Face rejuvenating masks
Of course, skin rejuvenation is impossible without the regular use of masks. According to women, the most effective masks are paraffin, lemon and potato. But how to properly prepare and implement them?
Paraffin mask
To prepare the mask, you need natural paraffin wax with no additives. You can buy it at any pharmacy. Melt in a water bath and allow to cool to room temperature. Then lubricate the skin with a greasy cream and brush or cotton, apply the melted paraffin on the skin of the face, leaving the area of the eyes, nose and mouth free.
Then put a warm towel on your face and soak it for 20-25 minutes. Then remove the mask from the face. And in order to rejuvenate the skin with this mask in a more effective way, after removing it, rub your face with a tincture of calendula diluted with water in 1: 1 proportions.
Lemon mask
To prepare this mask you will need:
- fat cream - 1 tbsp. l. ;
- sour cream - 1 tsp;
- lemon juice - 1 tsp
Mix all the ingredients and apply the resulting mixture on your face and leave it on for 20 minutes. Then remove it with a cotton pad and wipe your face with a lotion or herbal ice cube.
Potato mask
To prepare this mask, you only need a few boiled potatoes. When they are hot, squeeze them, and then put hot mashed potatoes on your face. Leave on for 20 minutes, then rinse in warm water and lubricate your face with greasy cream.
With the help of such simple tools, you can rejuvenate your face at home. And remember, just doing these procedures regularly will allow you to preserve the youth and beauty of your skin for many years to come.